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Title You Are Not Alone  
ISBN 9789814779906
Imprint Marshall Cavendish Editions
 
Author(s)
Dr Peter Mack
 
Specifications 140 mm x 215 mm / 184pp / Paperback
 
Publication Date Sep-2017
 
Target Audience Parents, teachers, counsellors, general public
Price (SGD) SGD 21.00 BUY NOW
 
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About the Book

You Are Not Alone is an illuminating guide to the inner dynamics of young people who are journeying through life in a rapidly changing world of stressful situations rarely encountered a generation ago. Veteran surgeon and certified therapist Dr Peter Mack shows us how to recognise and understand the inner voice of depression in youths, empower them with coping skills to battle life’s challenges like anxiety and failure, and guide them on the path to healing. This informative guidebook for parents, teachers and caregivers includes interviews with survivors of adolescent depression, giving insight into low selfesteem, emotional pain, self-harm and suicide, and shows how we can help our young people face life with confidence and resilience.

About the Author

Dr Peter Mack is a medical graduate of the University of Singapore, trained in General and Hepatobiliary Surgery and holds fellowships from the Royal College of Surgeons in Edinburgh and the Royal College of Physicians and Surgeons of Glasgow, UK. He has a PhD in Medical Science from Lund University, Sweden, a MBA from the NUS Business
School, a Master in Health Economics from Curtin University, Australia, and a Master in Medical Education from Dundee University, UK. He has a personal interest in clinical psychology, healing, writing and mindfulness, and has published several books on the subject.
   
 
  
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