Sharon Lam is the author and kitchen whisperer of cooking blog, Delishar.com. She is a counsellor by trade and a passionate cook. She believes that food brings people together, and is a catalyst that not only nourishes the body, but also the mind and soul. She describes cooking as a creative journey, mindful experience and a fulfilling journey. Besides being a counsellor and cooking blogger, Sharon is also a mother of 2 young children and understands how daunting it can be (especially in time starved Singapore) to find pockets of time to cook and/or bake for the family. Therefore, she aims to share easy-to-follow recipes in hopes of encouraging families to eat better, bond through the process of cooking, and be able to spend quality time at the dining table. She strongly believes that a family that dines together stays together. Sharon is also the first in Singapore to pioneer Culinary Therapy. She combines both her professional training in counselling and psychology, together with her knowledge in cooking & baking to execute this therapeutic approach.