Leo and his friends are training hard after qualifying for the Safarilympics, the most prestigious sports event in the jungle! However, they realise that anxiety is affecting their performances. How can they better cope with competition stress? Join them on this journey towards emerging victorious amidst such challenges!

Alex Loh is a consultant and coach in the fitness, health and wellness space, podcast host, business owner, loving husband and doting father. His compass is guided by the desire to help people. His focus is to help businesses and organisations harness fitness, health and wellness as the vehicle to build sustainable solutions. These sustainable solutions translate into elevated happiness and fulfilment.

Learning about stress management

The engaging tales in this series introduce readers to valuable social-emotional skills such as: Self-awareness, stress management, conflict resolution, responding to bullying and responsible decision-making.