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The Wholesome Plant-Based Way : The Wholesome Plant-Based Way
ISBN 9789814893350
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From the kitchen of VIBE café comes a collection of more than 50 plant-based recipes that will guide you to a healthier way of eating. From smoothie bowls, energising breakfasts and easy lunches, to desserts, elixirs, juices and milks, these dishes and drinks will make you feel vibrant, nourished and alive. Embodying the café’s ‘from scratch’ ethos, versatile dressings, condiments and fermented pickles are also included. Adapted into a format that’s easy for home cooks to recreate, the recipes are written in easy-to-follow instructions and accompanied by tips from the café’s chefs.
This book is for those who are just embarking on a health journey through food and those who already regularly make plant-based meals. It's not just for vegans, but also those who want to eat flavourful, delicious and creative food.
Emma Fountain began her love affair with food from an early age. Some of her earliest childhood memories are of sharing home cooked, seasonal meals with her family in rural England.
She began working in restaurants at fourteen and prepared the food served at her eighteenth birthday party. After she obtained her degree in sports and nutrition, she found it a natural progression to continue working in the food and beverage industry.
With the purpose of making healthy, plant-based food accessible to everyone, Emma founded VIBE, a café chain in Cambodia serving up nourishing and flavourful plant-based food.
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